Yoga 1:1 - 10 Lessons
SKU:
CHF 500.00
CHF 500.00
per item
It is about discovering and being curious, practicing patience and harmonizing the wave of life with your body and mind. Harmony and balance are achieved through (breathing) exercises and meditation. Regular training can compensate for muscular weaknesses and improve performance. The exercises promote a better body awareness, good sleep and help against stress and anxiety. You want to learn more? Come over!